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Banana Peanut Butter Overnight Oats

Banana Peanut Butter Overnight Oats

If you're looking for a quick, nutritious, and absolutely delicious way to start your day, look no further than Banana Peanut Butter Overnight Oats. This no-cook breakfast combines the rich, nutty flavor of peanut butter with the natural sweetness of bananas, all soaked into creamy oats that are ready when you wake up.
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Calories 350 kcal

Equipment

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk (dairy or plant-based like almond, oat, or soy milk)
  • 1/2 banana, mashed
  • 1 tablespoon peanut butter (creamy or chunky)
  • 1/2 tablespoon chia seeds (optional, for thickness and nutrition)
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon honey or maple syrup (optional, for added sweetness)
  • A pinch of salt

Notes

  • Use ripe bananas for maximum sweetness and easier mashing.
  • Use rolled oats, not instant or steel-cut—they have the best texture after soaking.
  • Double the recipe if you’re meal-prepping for the week.
  • Warm them up if cold oats aren’t your thing—just microwave for 30–60 seconds in a microwave-safe jar or bowl.