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High Protein Chocolate Chia Pudding Recipe

High Protein Chocolate Chia Pudding

Amelia
If you’re looking for a dessert or snack that satisfies your sweet tooth while fueling your muscles, high protein chocolate chia pudding is your perfect match. This creamy, rich, and chocolatey pudding isn’t just delicious—it’s packed with nutrients and high-quality protein that supports your health goals.
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Prep Time 5 minutes
Total Time 10 minutes
Servings 1

Equipment

  • 3 tablespoons chia seeds
  • 1 cup milk of choice (almond, oat, dairy, soy)
  • 1 scoop chocolate protein powder (plant-based or whey)
  • 2 tablespoons unsweetened cocoa powder
  • 1–2 tablespoons maple syrup or honey (adjust to taste)
  • ½ teaspoon vanilla extract

Notes

  1. Mix Wet Ingredients: In a bowl or jar, whisk together the milk, protein powder, cocoa powder, maple syrup, and vanilla extract until smooth.
  2. Add Chia Seeds: Stir in chia seeds and mix thoroughly to avoid clumping.
  3. Let It Sit: Cover and refrigerate for at least 2 hours or overnight. Stir again after 15–30 minutes to distribute chia seeds evenly.
  4. Serve & Enjoy: Give it a final stir. Top with sliced bananas, berries, nut butter, or coconut flakes for an extra nutrient boost.