Juicy and Flavorful Turkey Breast Tenderloin Recipes
Turkey breast tenderloin recipes are a delicious and healthy way to enjoy lean protein without compromising on flavor. Whether you're preparing a weeknight dinner, hosting a holiday meal, or meal-prepping for the week, turkey tenderloin offers a quick-cooking, versatile option that fits many cuisines and dietary lifestyles.
Ingredients
- 2 turkey breast tenderloins (about 1.5–2 pounds total)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon Dijon mustard
- 2 teaspoons garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat the Oven: Set your oven to 375°F (190°C) and line a baking sheet with parchment or foil.
- Make the Marinade: In a bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic powder, paprika, thyme, salt, and pepper.
- Season the Tenderloins: Pat turkey tenderloins dry. Rub the marinade all over and let them sit for 15–30 minutes (or overnight for deeper flavor).
- Bake: Place tenderloins on the baking sheet. Bake for 25–35 minutes or until internal temperature reaches 165°F (74°C).
- Rest and Slice: Let the meat rest for 5–10 minutes before slicing. This keeps it juicy.
Notes
- Refrigerator: Store in an airtight container for up to 4 days
- Freezer: Wrap in foil, then place in a freezer bag; keeps for 3 months
- Reheat: In the oven at 325°F or microwave in short intervals to avoid drying