Rice paper is one of the most versatile and underrated pantry staples. Whether you’re craving something fresh, crunchy, sweet, savory, or completely unexpected, rice paper can transform into rolls, cups, chips, tacos, dumplings, and even desserts. If you’ve been searching for creative ways to use rice paper, this complete guide to 22 rice paper recipes will inspire you to try something new today.

In this article, we’ll explore the best ways to cook with rice paper, from Vietnamese classics to inventive fusion recipes. Whether you’re a beginner or an experienced home cook, these ideas will elevate your meals and help you enjoy rice paper like never before.

Why Rice Paper Is So Popular

Before we dive into our list of the 22 rice paper recipes, let’s look at why rice paper has become a favorite ingredient:

✔ Gluten-Free

Rice paper is naturally gluten-free, making it a great wrap alternative for those with gluten sensitivities.

✔ Low in Calories

At about 35–45 calories per sheet, rice paper is perfect for light meals or snacks.

✔ Quick & Easy to Use

Just dip it in warm water for a few seconds, and it becomes soft, flexible, and ready to roll.

✔ Extremely Versatile

You can bake it, fry it, air-fry it, or use it fresh.

✔ Long Shelf Life

Stored properly, rice paper lasts for months and can be used whenever you need a quick meal idea.

The 22 Best Rice Paper Recipes

Below is the full list of 22 rice paper recipes—a mix of traditional, modern, healthy, and indulgent ideas that suit every taste.

1. Vietnamese Fresh Spring Rolls (Gỏi Cuốn)

A classic recipe and the most popular use of rice paper. These fresh rolls include shrimp, lettuce, herbs, vermicelli noodles, and dipped into peanut sauce. They’re refreshing, healthy, and perfect for lunch or dinner.

2. Crispy Rice Paper Rolls

These rolls are pan-fried or air-fried to perfection. Fill them with chicken, vegetables, or tofu. They’re crunchy on the outside and soft inside—ideal for appetizers.

3. Rice Paper Dumplings

A viral trend you must try! Rice paper replaces traditional dumpling wrappers. The pan-fried texture becomes crispy and chewy at the same time.

Filling ideas:

Mushroom + cabbage
Chicken + garlic chives
Beef + onion

4. Rice Paper Noodles

Cut soaked rice paper sheets into thin strips to create instant, chewy noodles. Toss with chili oil, garlic, soy sauce, and green onions for a quick 10-minute meal.

5. Rice Paper Samosas

Give a modern twist to samosas by using rice paper instead of dough.

Great fillings:

Spiced potatoes
Chicken keema
Paneer masala

Crispy when air-fried and much lighter than traditional samosas.

6. Rice Paper Bacon (Vegan)

A plant-based favorite! Rice paper strips coated with smoky seasoning become crispy “bacon.”

Season with:

Soy sauce
Maple syrup
Paprika
Liquid smoke

7. Korean Rice Paper Tteokbokki

Swap Korean rice cakes with rice paper rolls. Just roll, boil, and toss in spicy gochujang sauce. Chewy, delicious, and perfect for snack time.

8. Rice Paper Pizza

A thin, crispy rice paper base topped with cheese, tomato sauce, and your favorite toppings. Cooks in minutes on a pan—great for kids!

9. Rice Paper Chips (Viral Snack)

Fry or air-fry rice paper squares to make ultra-crispy chips. Season with:

Garlic powder
Chili flakes
Sea salt
Nori flakes

Addictive and healthier than packaged chips.

10. Rice Paper Sushi Rolls

Use rice paper as a gluten-free sushi wrap. Fill with:

Salmon or imitation crab
Cucumber
Avocado
Sushi rice

Dip in soy sauce or spicy mayo.

11. Rice Paper Wrap Grilled Chicken

Use rice paper instead of tortillas. It gives a soft yet chewy wrap texture and pairs well with grilled meats or veggies.

12. Rice Paper Breakfast Rolls

Fill rice paper with scrambled eggs, cheese, and veggies. Pan-fry until golden for a warm and satisfying breakfast.

13. Rice Paper Sausage Rolls

A lighter version of classic puff pastry sausage rolls. Simply wrap seasoned chicken or beef sausages in rice paper and bake.

14. Rice Paper Lasagna Sheets

Yes, rice paper can replace lasagna sheets! Layer softened rice paper sheets between meat sauce and cheese for a gluten-free lasagna.

15. Rice Paper Spring Roll Bowls

Deconstruct your spring rolls. Crisp rice paper in the oven, crush into flakes, and sprinkle over salad bowls for crunch.

16. Rice Paper “Fried Chicken”

Wrap chicken tenders in rice paper before frying. It creates an ultra-crispy, crackly coating without using flour or breadcrumbs.

17. Baked Rice Paper Veggie Cups

Press rice paper into muffin molds and bake to create crispy edible cups. Fill with:

Chicken salad
Tuna salad
Spicy veggies
Noodles

Perfect for parties.

18. Rice Paper Tacos

Use lightly fried rice paper as taco shells—super crispy and gluten-free. Fill with beef, chicken, fish, or veggies.

19. Rice Paper Cheese Sticks

Fill rice paper with mozzarella cheese, roll tightly, and air-fry until golden. Dip in marinara sauce for a fun snack.

20. Rice Paper Pancakes (Vietnamese Bánh Tráng Nướng)

A famous street food also called “Vietnamese pizza.” Grill rice paper and top with egg, sauces, dried shrimp, or veggies.

21. Vietnamese Rice Paper Salad (Bánh Tráng Trộn)

A tangy, spicy, chewy salad made by cutting rice paper into strips and tossing with:

Chili oil
Dried shrimp
Lime
Peanuts
Fresh herbs

Packed with flavor.

22. Rice Paper Dessert Rolls

Finish your meal with sweet rice paper treats.

Try filling with:

Banana + Nutella
Apple cinnamon
Mango + cream
Chocolate + coconut flakes

You can serve them fresh or pan-fried for a crispy dessert.

How to Work With Rice Paper Like a Pro

1. Don’t oversoak it

Dip rice paper in warm water for 1–2 seconds only. It will soften more on its own.

2. Use a clean damp surface

This prevents sticking and tearing.

3. Double wrap for extra strength

Especially for fried recipes.

4. Keep fillings dry

Excess liquid can cause tearing.

Health Benefits of Rice Paper

Low calorie
Low fat
Gluten-free
Contains small amounts of minerals like manganese & magnesium
Great for portion control

Rice paper recipes can fit into many diets, including vegan, vegetarian, halal, and dairy-free.

Final Thoughts: Endless Creativity With These 22 Rice Paper Recipes

Rice paper might look simple, but it opens the door to a world of creative cooking. Whether you’re making savory snacks, healthy meals, or sweet treats, this list of 22 rice paper recipes gives you all the inspiration you need.

From crispy dumplings to refreshing rolls and delicious desserts, rice paper deserves a permanent spot in your kitchen. Explore these ideas, mix and match flavors, and enjoy experimenting with a cheap, versatile, and tasty ingredient.